Make sure you change them at least every four to eight hours to help prevent a rare but potentially fatal disease called toxic shock syndrome tss. Once every three to four hours. But even if your flow is light its best to insert a fresh tampon every four or five hours eight is pushing it unless youre sleeping.
how often should you change your pad or tampon
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You should be changing your tampon every 3 to 5 hours.
How often should you change your pad or tampon.
If you find that your tampon is getting full or starts to leak at the 1 or 2 hour mark then you may want to consider switching to a higher absorbency.
If the menstruation isnt abundant its recommended to change the tampon at 4 5 hours.
For example if you are wearing a regular absorbency tampon and your start to leak at the 2 hour mark change to a heavy absorbency tampon.
Medical experts recommend changing a tampon at least every four to eight hours.
It can take up to 6 hours before you feel the need to change your tampon.
Change tampons every three to five hours.
If you use tampons during your periods aim for wearing a tampon that is saturated and needs changing every three to five hours.
Thus you prevent the development of bacteria that may affect the health of your reproductive system.
At the beginning of your period you should use a tampon larger in size especially if you experience abundant bleeding and towards the end of your menstruation use smaller tampons.
You may need to change it more often depending on the heaviness of your flow.
One can last your whole menstrual cycle cant it.
Once every eight hours.
You change the tampon too rarely.
The recommendation is to not spend over 4 hours with the same tampon inside you even if the flow is low and you are using a maximum absorption tampon.
Remember that it is also very important to care in your intimate hygiene these days.
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