Ordering low carb options at chick fil a 12 pc grilled chicken nuggets 2x zesty buffalo sauce medium diet coke 310 calories 14g fat 5g carbs 38g protein grilled chicken deluxe no bun side salad w garlic herb ranch dressing bottle of water 620 calories 50g fat 13g carbs 26g protein. Zesty buffalo sauce 1 net carb 45g fat 0g protein garlic herb ranch sauce 2g net carbs 14g fat 0g protein chick fil a sauce 6 net carbs 13g fat 0g protein light italian dressing 3 net carbs 15g fat 0g protein. View all chick fil a allergen information here.
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Some sauces and dressings are suitable for eating keto at chick fil a see the sauce options and dressing options sections below under keto chick fil a lunch options dinner options if you dont see it listed there skip the sauce or dressing.
Chick fil a keto dressings.
Low carb dressings and sauces.
Avocado lime ranch dressing bacon egg and cheese biscuit cheese sauce chicken egg cheese bagel cobb salad egg white grill garlic and herb ranch dressing grilled chicken grilled chicken club sandwich grilled chicken nuggets hash brown scramble bowl jalapeno peppers light italian dressing sausage egg and cheese biscuit zesty buffalo.
No matter the time of day there is always a keto friendly option at chick fil a.
Dipping sauces garlic herb ranch 140 calories 1g net carbs and 0g protein.
There are some low carb dipping sauces and salad dressings at chick fil a that help add fat calories and flavor to your orders.
Chick fil a is a great place for any meal from scrambled eggs to grilled chicken.
Learn more about our dipping sauces and salad dressings including our famous chick fil a sauce and our original barbecue sauce.
For salad dressings garlic herb ranch avocado lime ranch creamy salsa light italian are all 3g of net carbs or lower.
Heres some keto dining guide help to help you on your next visit.
This incredible fast food restaurant has more keto options than you might expect especially if you are willing to pass on the bun biscuit etc.
Low carb sauces and dressings at chick fil a.
In fact chick fil a is so popular that forbes has listed it as mcdonalds biggest fast food competitor.
Buffalo sauce 50 calories 1g net carbs and 0g protein.
To make keto at chick fil a possible at lunch and dinner there are four main options.
The sandwiches can all be ordered without the bun and the salads can be customized.
Learn more about our dipping sauces and salad dressings including our famous chick fil a sauce and our original barbecue sauce.
Sandwiches nuggets salads and sides.
Most of the condiments contain too many carbs but these make the grade.
Headquartered in georgia chick fil a specializes in a variety of chicken sandwiches but they also offer grilled nuggets a superfood salad and fruit cups for the health conscious.
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