What Is The Gaps Diet

The premise of the gaps diet is that there is a correlation between the state of your intestinal flora and your brain chemistry. Gaps which stands for gut and psychology syndrome was developed by natasha campbell mcbride a medical doctor trained in russia who practiced as a. The gaps diet was derived from the specific carbohydrate diet scd created by dr.

what is the gaps diet

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What is the gaps diet supposed to do.

What is the gaps diet.

Sidney valentine haas to naturally treat chronic inflammatory conditions in the digestive tract as a result of a damaged gut liningscd gained great popularity after a mother elaine gottschall healed her own child of ulcerative colitis and became an advocate for scd.
The diet was originally inspired by the specific carbohydrate diet scd diet.
The gut and psychology syndrome diet also known as the gaps diet is a therapeutic diet commonly used in the treatment of inflammatory bowel disease leaky gut syndrome autism adhd depression anxiety and autoimmune disease.
The gaps diet is a strict elimination diet that requires its followers to cut out grains pasteurized dairy starchy vegetables and refined carbs.

Consult with a medical professional before starting any diet including the gaps diet.
Natasha campbell mcbride a neurologist and nutritionist who specializes in healing of issues like autism spectrum disorders addadhd dyspraxia dyslexia and schizophrenia by treating the root cause of many of these disorders.
The gaps diet is a comprehensive healing protocol developed by dr.
Natasha campbell mcbride developed the guts and psychology syndrome diet otherwise known as the gaps diet.

By cleaning or healing your gut you will according to campbell mcbride lose weight while treating a variety of medical conditions.