Foods To Avoid With Braces

Bagels hard rolls licorice. Whole fruit and veg such as apples or carrots. 4 avoid some foods.

foods to avoid with braces

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Foods not to eat with braces include.

Foods to avoid with braces.

10 foods to avoid with fixed braces.
Foods to eat when you first get braces tightened duration.
Corn on the cob.
That means brushing and flossing after meals to prevent the build up of plaque and decay.

Foods you have to bite into.
Nuts peanuts cashews etc popcorn.
Sugary and starchy foods generate plaque acid and that can cause tooth decay and promote gum disease.
Cut down on sweets chips and soda.

Regardless of what types of foods you eat with braces it is important to keep the crevices between the teeth and around the braces very clean.
Certain raw vegetables for example carrots considerations for eating with braces.
Gum or chewy caramel.
Also try cutting your food up into smaller pieces which will make it easier to eat.

Chewing gum is not fun to try to remove from braces.
Vegetables steam helps them soften.
If you have braces its important to avoid special foods that can increase your risk for cavities or damage your braces.
Hard cookies or crackers.

Sticky or hard chocolate.
Cut down on sweets chips and soda.
Cut these up into small pieces first.
Foods to avoid with braces 12 foods that get stuck in braces.

Foods to avoid with braces chewy foods.
Deserts pudding.
Soft meats tender chicken turkey meatloaf lunch meat seafood.
It is also advisable to keep off of food with food color as this is obviously a recipe for disaster.

Corn on the cob apples carrots.
You can then start to introduce other foods as long as you follow the advice below.
Soft foods for braces include.
Mustard is also a no no as the yellow instantly stains the brackets.

Avoid eating hard foods that will cause pain like nuts chips or apples.
The red color is very strong for the ceramic brackets.
Sticky sweets such as toffee caramel and lollipops can pull on the braces and loosen or break them.
Dairy products yogurt and cheese are good alternatives to tough meat.

Here are a few examples of some harder foods that you should avoid while you are wearing braces as they can damage or even break the brackets and wires of your braces.
What to eat what to avoid.
To eat food with new or tightened braces stick with soft foods at first like yogurt soup eggs and smoothies.
Soft fruits grapefruits nectarines kiwi tangerines.

Foods with tomatoes and tomato paste should be kept away from people with ceramic braces.
Foods to avoid when wearing braces popcorn.
Sticky and hard candy.