How To Throw A Sinker

Once a pitcher can reliably throw strikesthe more movement on his fastball the better in this sinker course youll learn. Practice turning your pitching hand inward. How to throw a sinker place the ball in your dominant hand.

how to throw a sinker

13 Youth Pitching Grips Every Baseball Coach Should Know

How To Throw A Filthy Sinker Pitching Grips

Post Your Pitching Grip Pictures General Pitching Topics Let S

Position your first two fingers on top of the ball gripping the two seams similar to a 2 seam fastball its important your hand stay on top of the ball all the way through your release and finish motion.

How to throw a sinker.

Your palm will face slightly out.
Keep your hand and fingers on top of the ball until its released.
My sinker is a version of a fastball and i was able to throw it 96 mph.
Stand in a normal pitching stance.

A sinker relies a lot on having a tight grip.
Place your thumb between the seams on the smooth leather on the opposite side of the baseball see pic at right.
You want to do what they call staying on top of the ball.
Hook the bottom of the ball with your thumb.

The key is the arm action of the follow through.
The four seam fastball is the foundation for any aspiring pitcher as every pitcher needs to learn how to command the strike zone.
Hook your index finger over the closest seam.
Upon releasing the sinker your index finger should be in front of your middle finger.

Learn how to throw an amazing sinker.
The grip and hand action.
Heres how to throw a sinker.
Throw the pitch right over the top and that is very important.

Place your middle finger alongside your index finger.
After throwing force your pitching thumb to graze your lead.
You throw the sinker with the same arm motion and same arm speed as a fastball.
Allow your thumb to pass.

Sinker grip turn your hand outward almost like a screwball.
Method 1 how to throw a sinker begin your grip by placing your thumb under the ball holding the smooth part of the ball between the two seams.
What you are looking for when learning how to throw a sinker is to get as much depth on the pitch as you can.
Then when they give you feedback you combine that with how the pitch felt leaving your hands and then try to replicate the feeling of a good sinker and not repeat the bad sinkers.

Basically you need to throw it over and over and over to someone who can tell you when it sinks more or less or looks good or bad.
You will be throwing the inside half of the ball.
A good way to think about the wrist action associated with how to throw a sinker correctly is that it is like you are showing off a big diamond ring on your index finger to the batter.