Orange Theory Before And After 2 Months

Youve heard about orangetheory fitness. My before and after photos from just two months of working out at orangetheory fitness. Some may think she looked fine before some may think she shouldnt own a bikini the point is to really show you the results not just tell you.

orange theory before and after 2 months

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I started lifting weights bc i was skinny fat.

Orange theory before and after 2 months.

For the first six months she worked out three times a week at orangetheory fitness in clarendon and lost ten pounds doing the hour long heart rate zone focused hiit workouts.
Now lets talk about the real results that i have noticed after trying orange theory for a month.
You know that the bright colors and challenging workouts have members singing its praises while sweating their way to results.
Ive been on the orange theory fitness program for a few months now and here are my results so far.

Then she hit a weight loss plateau so she evaluated her eating habits and started to implement more cooking into her diet making healthy tweaks to.
In fact i gained two pounds.
There is no before and after after implies that im done.
Also i dont work for orange theory or get anything for this review though.

Losing 13 pounds in month 2 is.
Weight loss month 1.
If you join orange theory you will accomplish the same goals as what was referred to in the 80s as aerobics or in the 90s tae bo or in the 2000s zumba or now the orange theory.
Let me tell you deciding to share these pictures was so difficult.

I didnt lose any weight the first week of month 2.
Described on their website as the best one hour workout in the country orangetheory fitness is a 60 minute heart rate monitored high intensity workout.
Check out the rest of my vlogs here.
Every gym in the country makes its money in the months of the new year and they either make it their life or life takes them from fitnessagain.

But as you can see from the notes on the pic my success isnt just in weight loss or the fact that im back into clothes i havent worn in a year and a half.
I havent really taken any so ill need to dig for some before shots.
The first picture was right before my first work out and the second picture was right after my last workout in month one.
After 5 months of otf id be a lot leaner if i didnt love sugar and alcohol but i have a pair of pants that ive had for 6 years that i now need a belt to hold up even though im 2 3lbs heavier than i was when i bought them.

Youve researched its prices.
How she did it.
When i met with kyle and he had me weigh myself daily it kept me in check big time.
First i will post before and after pictures in a swimsuit.

I definitely dont look put together.
6 things that happen 3 months into orangetheory.
Weight loss month 2.